Yoga Flow

Ray Twinney Recreation ComplexAge: 55+$0.00 - $110.91
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Schedule

Date Range

2026-04-10 to 2026-06-26

Time

11:30 am - 12:30 pm

Fri

Availability

1 spots

Description

Mindful sequenced movements of easy yoga poses combined with breathwork to help improve strength, muscle tone, endurance, balance, stability, lower anxiety and manage stress both on and off the mat. Yoga mat required.

Other Available Times