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Yoga Flow

Ray Twinney Recreation ComplexAge: 55+$0.00 - $110.91
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Schedule

Date Range

2026-04-08 to 2026-06-24

Time

10:15 am - 11:15 am

Wed

Availability

Fully Booked

Description

Mindful sequenced movements of easy yoga poses combined with breathwork to help improve strength, muscle tone, endurance, balance, stability, lower anxiety and manage stress both on and off the mat. Yoga mat required.

Other Available Times