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Intro to Strength Training

Queensborough Community CentreAge: 13 to 18$44.00
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Schedule

Date Range

2026-10-07 to 2026-10-28

Time

6:00 pm - 7:00 pm

Wed

Availability

Fully Booked

Description

Gain confidence in the fitness centre while learning the foundations and basic lifting principles. Held in the Queensborough Community Centre fitness centre, each session keeps particpants moving in a safe and supportive environment. All levels welcome!. Youth 13-14 years old must complete at PAR-Q and Youth Agreement form prior to participation.

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