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Intro to Power Lifting

Queensborough Community CentreAge: 13+$33.00
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Schedule

Date Range

2026-07-05 to 2026-07-19

Time

11:00 am - 12:00 pm

Sun

Availability

Fully Booked

Description

Gain confidence in the fitness centre while learning the foundations and basic powerlifting technique for the bench press, barbell squat and deadlift

Other Available Times