CANCELLED: Intro to Power Lifting

Name: New Westminster | CANCELLED: Intro to Power Lifting
Start: 2026-08-08
End: 2026-08-22
Location: Queensborough Community Centre

Date Range

2026-08-08 to 2026-08-22

Time

11:00 am - 12:00 pm

Sat

Availability

4 spots

Gain confidence in the fitness centre while learning the foundations and basic powerlifting technique for the bench press, barbell squat and deadlift