Date Range
May 11, 2026 to June 15, 2026
Time
10:15 AM - 11:15 AM
Availability
7/15 spots
Join Luisa for a dynamic balance of strength and flexibility in Yoga Pilates. This class seamlessly blends the mindful movements of Yoga with the core-strengthening benefits of Pilates. You will be guided through a series of flowing Yoga postures and controlled Pilates exercises to enhance stability, mobility and overall body awareness. Please bring a yoga mat.
10:15 AM - 11:15 AM
May 13, 2026 to June 17, 2026
9:15 AM - 10:15 AM
June 29, 2026 to July 27, 2026
9:15 AM - 10:15 AM
July 8, 2026 to July 29, 2026