Date Range
July 8, 2026 to July 29, 2026
Time
9:15 AM - 10:15 AM
Availability
11/15 spots
Join Luisa for a dynamic balance of strength and flexibility in Yoga Pilates. This class seamlessly blends the mindful movements of Yoga with the core-strengthening benefits of Pilates. You will be guided through a series of flowing Yoga postures and controlled Pilates exercises to enhance stability, mobility and overall body awareness. Please bring a yoga mat.
9:15 AM - 10:15 AM
June 29, 2026 to July 27, 2026