Drop In Shoulder, Back & Core H20

Malton Community CentreAge: 15 and upView Registration Info
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Schedule

Date Range

September 8, 2026 to December 15, 2026

Time

10:15 AM - 11:15 AM

Tue

Availability

9/9 spots

Description

Shoulder, Back and Core will focus on good postural alignment, functional walking patterns, improving range of motion, challenging core, strengthening back muscles and effective shoulder stabilization. This class is held in the warm water therapeutic pool.

Other Available Times

  • Mon

    8:00 AM - 9:00 AM

    September 14, 2026 to December 14, 2026