Drop In Shoulder, Back & Core H20

Malton Community CentreAge: 15 and upView Registration Info
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Schedule

Date Range

September 14, 2026 to December 14, 2026

Time

8:00 AM - 9:00 AM

Mon

Availability

9/9 spots

Description

Shoulder, Back and Core will focus on good postural alignment, functional walking patterns, improving range of motion, challenging core, strengthening back muscles and effective shoulder stabilization. This class is held in the warm water therapeutic pool.

Other Available Times

  • Tue

    10:15 AM - 11:15 AM

    September 8, 2026 to December 15, 2026