Drop In Shoulder, Back & Core H20

Name: Mississauga | Drop In Shoulder, Back & Core H20
Start: 2026-06-30
End: 2026-09-01
Location: Mississauga Valley Community Centre

Mississauga Valley Community CentreAge: 15 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 30, 2026 to September 1, 2026

Time

10:30 AM - 11:30 AM

Tue

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

Shoulder, Back and Core will focus on good postural alignment, functional walking patterns, improving range of motion, challenging core, strengthening back muscles and effective shoulder stabilization. This class is held in the warm water therapeutic pool.

Other Available Times

Tue
7:00 PM - 8:00 PM
June 30, 2026 to September 1, 2026
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Fri
10:30 AM - 11:30 AM
July 3, 2026 to September 4, 2026
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