Drop In Mobility and Stability

Name: Mississauga | Drop In Mobility and Stability
Start: 2026-06-29
End: 2026-09-21
Location: Mississauga Valley Community Centre

Mississauga Valley Community CentreAge: 14 and upView Registration Info

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Schedule

Date Range

June 29, 2026 to September 21, 2026

Time

1:30 PM - 2:30 PM

Mon

Availability

40/40 spots

Description

Improve your posture and balance through gentle cardio and resistance routines with an emphasis on mobility and core stability. Stand tall and walk with confidence!

Other Available Times

Tue
1:30 PM - 2:30 PM
June 30, 2026 to September 22, 2026
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Thu
1:30 PM - 2:30 PM
July 2, 2026 to September 24, 2026
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