Drop In Mobility and Stability

Name: Mississauga | Drop In Mobility and Stability
Start: 2026-07-02
End: 2026-09-24
Location: Mississauga Valley Community Centre

Mississauga Valley Community CentreAge: 14 and upView Registration Info

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Schedule

Date Range

July 2, 2026 to September 24, 2026

Time

1:30 PM - 2:30 PM

Thu

Availability

40/40 spots

Description

Improve your posture and balance through gentle cardio and resistance routines with an emphasis on mobility and core stability. Stand tall and walk with confidence!

Other Available Times

Mon
1:30 PM - 2:30 PM
June 29, 2026 to September 21, 2026
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Tue
1:30 PM - 2:30 PM
June 30, 2026 to September 22, 2026
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