MSC-Keep Fit for Bones-Level 1

Name: Mississauga | MSC-Keep Fit for Bones-Level 1
Start: 2026-03-31
End: 2026-06-16
Location: Mississauga Seniors' Centre

Mississauga Seniors' CentreAge: 55 and upView fee details

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This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

March 31, 2026 to June 16, 2026

Time

10:30 AM - 11:30 AM

Tue

Availability

0/33 spots

Fully Booked

Description

A gentle and fun fitness program for beginners. Light cardio, stretching and weight bearing exercises will build bones and muscle strength, will make you stronger and more flexible. Do it for fun, do it for your bones! *Note: a membership is required to participate in this program. http://www.mississauga.ca/portal/residents/olderadults-seniorscentre

Other Available Times

Thu
10:15 AM - 11:15 AM
April 2, 2026 to June 18, 2026
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