MSC-Keep Fit for Bones-Level 1

Mississauga Seniors' CentreAge: 55 and upView fee details
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Schedule

Date Range

April 2, 2026 to June 18, 2026

Time

10:15 AM - 11:15 AM

Thu

Availability

0/32 spots

Fully Booked

Description

A gentle and fun fitness program for beginners. Light cardio, stretching and weight bearing exercises will build bones and muscle strength, will make you stronger and more flexible. Do it for fun, do it for your bones! *Note: a membership is required to participate in this program. http://www.mississauga.ca/portal/residents/olderadults-seniorscentre

Other Available Times

  • Tue

    10:30 AM - 11:30 AM

    March 31, 2026 to June 16, 2026