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Strength and Stretch

StarTech.com Community CentreAge: 18 to 101$78.00
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Schedule

Date Range

2026-09-24 to 2026-12-10

Time

07:15 pm - 08:00 pm

Thu

Availability

Fully Booked

Description

Resistance training using body weight and dumbbell exercises to develop Strength and mobility, followed by an extended full body stretch.

Other Available Times