Strength and Stretch

Name: London | Strength and Stretch
Start: 2026-09-22
End: 2026-12-08
Location: StarTech.com Community Centre

Date Range

2026-09-22 to 2026-12-08

Time

10:00 am - 10:45 am

Tue

Availability

6 spots

Resistance training using body weight and dumbbell exercises to develop Strength and mobility, followed by an extended full body stretch.