ScoutMySpot

Body Toning Express

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

August 17, 2026

Time

Noon - 12:45 PM

Mon

Availability

17/20 spots

Description

45 minutes
Moderate Intensity
Moderate Impact

This class will focus on toning your entire body while increasing joint mobility and core strength. 10 minutes of upper body exercises, 10 minutes of Abs & Core followed by 10 minutes of lower body exercises and completed with a relaxing stretch... everything your body needs!

Other Available Times