ScoutMySpot

Body Toning Express

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details

Enrollment not open yet

Registration opens November 5, 2026 at 10:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 9, 2026

Time

Noon - 12:45 PM

Mon

Availability

Enrollment opens November 5, 2026 at 10:00 p.m.

Description

45 minutes
Moderate Intensity
Moderate Impact

This class will focus on toning your entire body while increasing joint mobility and core strength. 10 minutes of upper body exercises, 10 minutes of Abs & Core followed by 10 minutes of lower body exercises and completed with a relaxing stretch... everything your body needs!

Other Available Times