Spin & Sculpt

Name: Langley | Spin & Sculpt
Start: 2026-05-16
End: 2026-05-16
Location: TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details

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Schedule

Date Range

May 16, 2026

Time

8:30 AM - 9:30 AM

Sat

Availability

1/15 spots

Description

60 minutes

High Intensity

Low Impact

Enjoy 30 minutes of cardio intervals on the bike to burn calories and improve overall cardiovascular health followed by exercises using light weights and bands to strengthen and tone your upper body.

Other Available Times

Tue
4:45 PM - 5:45 PM
May 19, 2026
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Sat
8:30 AM - 9:30 AM
May 23, 2026
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Mon
6:00 PM - 7:00 PM
May 25, 2026
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Tue
4:45 PM - 5:45 PM
May 26, 2026
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Sat
8:30 AM - 9:30 AM
May 30, 2026
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Mon
6:00 PM - 7:00 PM
June 1, 2026
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Tue
4:45 PM - 5:45 PM
June 2, 2026
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Sat
8:30 AM - 9:30 AM
June 6, 2026
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Mon
6:00 PM - 7:00 PM
June 8, 2026
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Tue
4:45 PM - 5:45 PM
June 9, 2026
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Sat
8:30 AM - 9:30 AM
June 13, 2026
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Mon
6:00 PM - 7:00 PM
June 15, 2026
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Sat
8:30 AM - 9:30 AM
June 20, 2026
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Mon
6:00 PM - 7:00 PM
June 22, 2026
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Tue
4:45 PM - 5:45 PM
June 23, 2026
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Sat
8:30 AM - 9:30 AM
June 27, 2026
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Mon
6:00 PM - 7:00 PM
June 29, 2026
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Tue
4:45 PM - 5:45 PM
June 30, 2026
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Sat
8:30 AM - 9:30 AM
July 4, 2026
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Mon
6:00 PM - 7:00 PM
July 6, 2026
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Tue
4:45 PM - 5:45 PM
July 7, 2026
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Sat
8:30 AM - 9:30 AM
July 11, 2026
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Mon
6:00 PM - 7:00 PM
July 13, 2026
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Tue
4:45 PM - 5:45 PM
July 14, 2026
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Sat
8:30 AM - 9:30 AM
July 18, 2026
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Mon
6:00 PM - 7:00 PM
July 20, 2026
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Tue
4:45 PM - 5:45 PM
July 21, 2026
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Sat
8:30 AM - 9:30 AM
July 25, 2026
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Mon
6:00 PM - 7:00 PM
July 27, 2026
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Tue
4:45 PM - 5:45 PM
July 28, 2026
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Sat
8:30 AM - 9:30 AM
August 1, 2026
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Tue
4:45 PM - 5:45 PM
August 4, 2026
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Sat
8:30 AM - 9:30 AM
August 8, 2026
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Mon
6:00 PM - 7:00 PM
August 10, 2026
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Tue
4:45 PM - 5:45 PM
August 11, 2026
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Sat
8:30 AM - 9:30 AM
August 15, 2026
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Mon
6:00 PM - 7:00 PM
August 17, 2026
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Tue
4:45 PM - 5:45 PM
August 18, 2026
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Sat
8:30 AM - 9:30 AM
August 22, 2026
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Mon
6:00 PM - 7:00 PM
August 24, 2026
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Tue
4:45 PM - 5:45 PM
August 25, 2026
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Sat
8:30 AM - 9:30 AM
August 29, 2026
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Mon
6:00 PM - 7:00 PM
August 31, 2026
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Tue
4:45 PM - 5:45 PM
September 1, 2026
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Sat
8:30 AM - 9:30 AM
September 5, 2026
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