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Spin & Sculpt

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
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Schedule

Date Range

May 19, 2026

Time

4:45 PM - 5:45 PM

Tue

Availability

0/15 spots

Fully Booked

Description

60 minutes
High Intensity
Low Impact

Sweat it out with 30 minutes of cardio intervals on the bike to burn calories and improve heart-health followed by 30 minutes of body-sculpting exercises using light weights and bands for a full-body workout.

Other Available Times