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Fitness Therapy

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details

Enrollment not open yet

Registration opens April 11, 2026 at 12:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

April 14, 2026

Time

2:00 PM - 3:00 PM

Tue

Availability

Enrollment opens April 11, 2026 at 12:00 a.m.

Description

60 minutes
Moderate Intensity
Low-Impact

Using weights, bands and balance for a full body functional workout, this low impact class will help tone and rehabilitate the hip, knee and ankle joints. Suitable for all ages and fitness levels.

Other Available Times