ScoutMySpot

Fitness Therapy

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRSAge: 14 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

June 10, 2026

Time

11:00 AM - Noon

Wed

Availability

0/14 spots

Fully Booked

Description

60 minutes
Moderate Intensity
Low-Impact

Using weights, bands and balance for a full body functional workout, this low impact class will help tone and rehabilitate the hip, knee and ankle joints. Suitable for all ages and fitness levels.

Other Available Times