ScoutMySpot

AquaCardio - Shallow

Grand River Rec ComplexAge: 12 and upView fee details

Enrollment not open yet

Registration opens November 15, 2026 at 12:01 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

November 22, 2026

Time

8:00 AM - 8:45 AM

Sun

Availability

Enrollment opens November 15, 2026 at 12:01 a.m.

Description

A shallow-water fitness class focused on cardiovascular exercise. Participants will take part in a variety of guided movements designed to increase heart rate, improve endurance, and support overall fitness. Water resistance adds intensity while reducing impact on joints, making this an effective full-body workout. Suitable for a range of fitness levels, with options that may be adapted to meet individual needs.

To receive a refund, withdrawals must be done by 11:59pm the day prior to the start of the program
  • No food or drink other than water will be permitted.

Other Available Times