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Aquafit - Shallow Cardio

Breithaupt CentreAge: 18 and upView fee details
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Schedule

Date Range

October 29, 2026

Time

9:00 AM - 9:45 AM

Thu

Availability

23/30 spots

Description

A shallow-water fitness class focused on cardiovascular exercise. Participants will take part in a variety of guided movements designed to increase heart rate, improve endurance, and support overall fitness. Water resistance adds intensity while reducing impact on joints, making this an effective full-body workout. Suitable for a range of fitness levels, with options that may be adapted to meet individual needs.
Cancellations or transfers must be completed by 11:59pm the day prior to the start of the program.


Cancellations or transfers must be completed by 11:59pm the day prior to the start of the program.

Offered in main pool, 82°. Stair entry, wheelchair accessible
via chairlift. Men’s, ladies, and Family changerooms available.



Other Available Times