ScoutMySpot

Core Fundamentals

Kingsdale Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

September 8, 2026 to December 8, 2026

Time

Noon - 12:45 PM

Tue

Availability

Enrollment opens August 18, 2026 at 8:30 a.m.

Description

A beginner-friendly class for older adults focused on strengthening the core to support balance, posture, and everyday movement. Uses gentle, low-impact exercises with options for all abilities in a safe and supportive setting.

Other Available Times

  • Thu

    10:45 AM - 11:30 AM

    September 10, 2026 to December 10, 2026

    View Details