AquaCardio - Shallow

Name: Kitchener | AquaCardio - Shallow
Start: 2026-04-02
Location: Forest Heights Pool

Forest Heights PoolAge: 18 and upView fee details

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Schedule

Date Range

April 2, 2026

Time

7:45 AM - 8:30 AM

Thu

Availability

18/20 spots

Description

AquaCardio - Shallow

Exercise preformed in chest deep water designed to get your heart pumping and your body moving. Class focus is on muscle strengthening and cardio conditioning.

Offered in the main pool (capacity 20), pool temp 84 degrees F.

Cancellations or transfers must be completed by 11:59pm the day prior to the start of the program.

Other Available Times

Wed
7:45 AM - 8:30 AM
April 1, 2026
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Wed
9:00 AM - 9:45 AM
April 1, 2026
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Thu
9:00 AM - 9:45 AM
April 2, 2026
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Mon
7:45 AM - 8:30 AM
April 6, 2026
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Mon
9:00 AM - 9:45 AM
April 6, 2026
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Tue
7:45 AM - 8:30 AM
April 7, 2026
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Tue
9:00 AM - 9:45 AM
April 7, 2026
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Wed
7:45 AM - 8:30 AM
April 8, 2026
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Wed
9:00 AM - 9:45 AM
April 8, 2026
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Thu
7:45 AM - 8:30 AM
April 9, 2026
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Thu
9:00 AM - 9:45 AM
April 9, 2026
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Fri
7:45 AM - 8:30 AM
April 10, 2026
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Fri
9:00 AM - 9:45 AM
April 10, 2026
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Mon
7:45 AM - 8:30 AM
April 13, 2026
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Mon
9:00 AM - 9:45 AM
April 13, 2026
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Tue
7:45 AM - 8:30 AM
April 14, 2026
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Tue
9:00 AM - 9:45 AM
April 14, 2026
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Wed
7:45 AM - 8:30 AM
April 15, 2026
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Wed
9:00 AM - 9:45 AM
April 15, 2026
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Thu
7:45 AM - 8:30 AM
April 16, 2026
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Thu
9:00 AM - 9:45 AM
April 16, 2026
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Fri
7:45 AM - 8:30 AM
April 17, 2026
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Fri
9:00 AM - 9:45 AM
April 17, 2026
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Mon
7:45 AM - 8:30 AM
April 20, 2026
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Mon
9:00 AM - 9:45 AM
April 20, 2026
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Tue
7:45 AM - 8:30 AM
April 21, 2026
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Tue
9:00 AM - 9:45 AM
April 21, 2026
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Wed
7:45 AM - 8:30 AM
April 22, 2026
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Wed
9:00 AM - 9:45 AM
April 22, 2026
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Thu
7:45 AM - 8:30 AM
April 23, 2026
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Thu
9:00 AM - 9:45 AM
April 23, 2026
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Fri
7:45 AM - 8:30 AM
April 24, 2026
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Fri
9:00 AM - 9:45 AM
April 24, 2026
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Mon
7:45 AM - 8:30 AM
April 27, 2026
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Mon
9:00 AM - 9:45 AM
April 27, 2026
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Tue
7:45 AM - 8:30 AM
April 28, 2026
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Tue
9:00 AM - 9:45 AM
April 28, 2026
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Wed
7:45 AM - 8:30 AM
April 29, 2026
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Wed
9:00 AM - 9:45 AM
April 29, 2026
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Thu
7:45 AM - 8:30 AM
April 30, 2026
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Thu
9:00 AM - 9:45 AM
April 30, 2026
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