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Strengthening, Aerobics and Stretching (S.A.S.)

Breithaupt CentreAge: 18 and upView fee details
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Schedule

Date Range

April 29, 2026 to June 17, 2026

Time

11:00 AM - 11:55 AM

Wed

Availability

17/40 spots

Description

This class is a low impact, full body workout for all levels. There may be mat work. Works on improving your cardio endurance, strengthening muscles and increasing flexibility. Modifications are given so you can work at your own pace.

Other Available Times

  • Mon

    11:00 AM - 11:55 AM

    April 27, 2026 to June 15, 2026

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  • Tue

    11:00 AM - 11:55 AM

    April 28, 2026 to June 16, 2026

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  • Thu

    11:00 AM - 11:55 AM

    April 30, 2026 to June 18, 2026

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  • Fri

    11:00 AM - 11:55 AM

    May 1, 2026 to June 19, 2026

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