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55+ FIT 4 LIFE

Rizzardo Health and Wellness CentreAge: 55 and upView fee details
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Schedule

Date Range

September 21, 2026 to October 26, 2026

Time

1:00 PM - 2:00 PM

Mon

Availability

0/10 spots

Fully Booked

Description

This class is set to great music and is fun for all. Build your heart with cardio exercise and muscle strength one class at a time. Through this class you will increase your flexibility, balance and coordination. Improve your posture and mobility. Chair options will be provided. Enjoy life by keeping active and fit.

Other Available Times

  • Mon

    1:00 PM - 2:00 PM

    November 9, 2026 to December 7, 2026

    View Details