55+ FIT 4 LIFE

Rizzardo Health and Wellness CentreAge: 55 and upView fee details
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Schedule

Date Range

November 9, 2026 to December 7, 2026

Time

1:00 PM - 2:00 PM

Mon

Availability

0/10 spots

Fully Booked

Description

This class is set to great music and is fun for all. Build your heart with cardio exercise and muscle strength one class at a time. Through this class you will increase your flexibility, balance and coordination. Improve your posture and mobility. Chair options will be provided. Enjoy life by keeping active and fit.