Strength & Sculpt Pilates with Weights

Rizzardo Health and Wellness CentreAge: 16 and upView fee details
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Schedule

Date Range

April 8, 2026 to June 17, 2026

Time

6:00 PM - 6:45 PM

Wed

Availability

1/15 spots

Description

Pilates with Weights is a full-body workout that combines traditional Pilates movements with light weights to build strength, improve flexibility, and enhance muscle tone. It focuses on core stability, posture, and controlled movements, making it suitable for all fitness levels.

Other Available Times

  • Mon

    11:30 AM - 12:15 PM

    March 30, 2026 to June 22, 2026

  • Sun

    9:15 AM - 10:00 AM

    April 12, 2026 to June 21, 2026

  • Mon

    Noon - 12:45 PM

    June 29, 2026 to August 31, 2026

  • Wed

    6:00 PM - 6:45 PM

    July 8, 2026 to September 2, 2026