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Strength Training for Women

Canada Games CentreAge: 16+$63.00 - $75.00
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Schedule

Date Range

2026-05-24 to 2026-06-28

Time

09:00 am - 10:00 am

Sun

Availability

Fully Booked

Description

Whether you’re new to lifting or have had previous instruction, there is something here for everyone. This Ladies-Only program, led by a female trainer, will walk you through basic and/or intermediate strength exercises to ensure you feel confident and comfortable while working out. Space is limited. No class Oct 13th.

Other Available Times