Strength Training for Women

Canada Games CentreAge: 16+$42.50 - $50.00
Enroll Now

Schedule

Date Range

2026-08-09 to 2026-08-30

Time

11:30 am - 12:30 pm

Sun

Availability

10 spots

Description

Whether you’re new to lifting or have had previous instruction, there is something here for everyone. This Ladies-Only program, led by a female trainer, will walk you through basic and/or intermediate strength exercises to ensure you feel confident and comfortable while working out. Space is limited. No class Oct 13th.

Other Available Times