Yoga (55+) - Monday, 10:05 a.m. - Drop-in

Name: Clarington | Yoga (55+) - Monday, 10:05 a.m. - Drop-in
Start: 2026-06-29
End: 2026-09-14
Location: Courtice Cmty Cplx

Courtice Cmty CplxAge: 55 and upView Registration Info

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Schedule

Date Range

June 29, 2026 to September 14, 2026

Time

10:05 AM - 11:00 AM

Mon

Availability

15/15 spots

Description

Yoga helps increase stamina, strength, flexibility and balance while focusing on body awareness. Participants practice various yoga traditions, all of which combine forms of breathing, posture and exercise.

Other Available Times

Thu
10:40 AM - 11:35 AM
July 2, 2026 to September 17, 2026
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Fri
10:05 AM - 11:00 AM
July 3, 2026 to September 18, 2026
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