Yoga (55+) - Friday, 10:05 a.m. - Drop-in

Courtice Cmty CplxAge: 55 and upView Registration Info
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Schedule

Date Range

July 3, 2026 to September 18, 2026

Time

10:05 AM - 11:00 AM

Fri

Availability

16/16 spots

Description

Yoga helps increase stamina, strength, flexibility and balance while focusing on body awareness. Participants practice various yoga traditions, all of which combine forms of breathing, posture and exercise.

Other Available Times

  • Mon

    10:05 AM - 11:00 AM

    June 29, 2026 to September 14, 2026

  • Thu

    10:40 AM - 11:35 AM

    July 2, 2026 to September 17, 2026