Bone Health Fitness

Name: Cambridge | Bone Health Fitness
Start: 2027-01-06
End: 2027-02-10
Location: David Durward Centre

David Durward CentreAge: 18 and upView fee details

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Schedule

Date Range

January 6, 2027 to February 10, 2027

Time

3:00 PM - 4:00 PM

Wed

Availability

13/20 spots

Description

Led by a Bone Fit trained physiotherapist, this class combines safe strength training and education to help reduce falls and fracture risk for adults with osteoporosis or at risk. Pain-relieving postures are encouraged. Ages 50+.

Other Available Times

Wed
3:00 PM - 4:00 PM
February 17, 2027 to March 24, 2027
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