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Bone Health Fitness

David Durward CentreAge: 18 and upView fee details
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Schedule

Date Range

February 17, 2027 to March 24, 2027

Time

3:00 PM - 4:00 PM

Wed

Availability

20/20 spots

Description

Led by a Bone Fit trained physiotherapist, this class combines safe strength training and education to help reduce falls and fracture risk for adults with osteoporosis or at risk. Pain-relieving postures are encouraged. Ages 50+.

Other Available Times

  • Wed

    3:00 PM - 4:00 PM

    January 6, 2027 to February 10, 2027

    View Details