Active Aging: Strength & Conditioning for Healthy Bones

Name: Burnaby | Active Aging: Strength & Conditioning for Healthy Bones
Start: 2026-05-16
End: 2026-06-27
Location: Temporary Cameron Community Centre & Library (CAM)

Temporary Cameron Community Centre & Library (CAM)Age: 40 and upView fee details

Enroll Now

Schedule

Date Range

May 16, 2026 to June 27, 2026

Time

2:00 PM - 3:00 PM

Sat

Availability

1/10 spots

Description

Improve strength, posture, and balance through the use of functional exercises. Participants will use dumbbells, resistance bands, bender balls, and other weight training equipment to build muscles and strengthen bones.

Other Available Times

Mon
2:00 PM - 3:00 PM
May 25, 2026 to June 29, 2026
View Details
Sat
2:00 PM - 3:00 PM
July 4, 2026 to August 29, 2026
View Details
Mon
2:00 PM - 3:00 PM
July 6, 2026 to August 31, 2026
View Details