Active Aging: Strength & Conditioning for Healthy Bones

Name: Burnaby | Active Aging: Strength & Conditioning for Healthy Bones
Start: 2026-07-06
End: 2026-08-31
Location: Temporary Cameron Community Centre & Library (CAM)

Temporary Cameron Community Centre & Library (CAM)Age: 40 and upView fee details

Enrollment not open yet

Registration opens June 1, 2026 at 10:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 6, 2026 to August 31, 2026

Time

2:00 PM - 3:00 PM

Mon

Availability

Enrollment opens June 1, 2026 at 10:00 a.m.

Description

Improve strength, posture, and balance through the use of functional exercises. Participants will use dumbbells, resistance bands, bender balls, and other weight training equipment to build muscles and strengthen bones.

Other Available Times

Sat
2:00 PM - 3:00 PM
May 16, 2026 to June 27, 2026
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Mon
2:00 PM - 3:00 PM
May 25, 2026 to June 29, 2026
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Sat
2:00 PM - 3:00 PM
July 4, 2026 to August 29, 2026
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