Active Aging: Intro to Total Body Conditioning

Name: Burnaby | Active Aging: Intro to Total Body Conditioning
Start: 2026-05-25
End: 2026-06-29
Location: Bonsor Recreation Complex (BON)

Bonsor Recreation Complex (BON)Age: 40 and upView fee details

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Schedule

Date Range

May 25, 2026 to June 29, 2026

Time

10:30 AM - 11:30 AM

Mon

Availability

0/14 spots

Fully Booked

Description

An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility.

Other Available Times

Mon
10:30 AM - 11:30 AM
July 6, 2026 to August 17, 2026
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