Active Aging: Intro to Total Body Conditioning

Bonsor Recreation Complex (BON)Age: 40 and upView fee details

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Registration opens June 1, 2026 at 10:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 6, 2026 to August 17, 2026

Time

10:30 AM - 11:30 AM

Mon

Availability

Enrollment opens June 1, 2026 at 10:00 a.m.

Description

An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility.
No Class Monday, August 3rd.

Other Available Times

  • Mon

    10:30 AM - 11:30 AM

    May 25, 2026 to June 29, 2026