Active Aging: Strength & Conditioning for Healthy Bones

Name: Burnaby | Active Aging: Strength & Conditioning for Healthy Bones
Start: 2026-10-03
End: 2026-12-19
Location: Temporary Cameron Community Centre & Library (CAM)

Temporary Cameron Community Centre & Library (CAM)Age: 40 and upView fee details

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

October 3, 2026 to December 19, 2026

Time

2:00 PM - 3:00 PM

Sat

Availability

0/6 spots

Fully Booked

Description

Improve strength, posture, and balance through the use of functional exercises. Participants will use dumbbells, resistance bands, bender balls, and other weight training equipment to build muscles and strengthen bones.

Other Available Times

Mon
2:00 PM - 3:00 PM
September 7, 2026 to October 26, 2026
View Details
Mon
2:00 PM - 3:00 PM
November 2, 2026 to December 21, 2026
View Details