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Low Impact Training

Aldershot ArenaAge: 19 to 110$85.20 - $115.60
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Schedule

Date Range

2026-09-14 to 2026-12-14

Time

01:00 pm - 02:00 pm

Mon

Availability

Fully Booked

Description

The objective of this program is to complete a series of full body low-impact exercises using your own body weight. Program includes both standing and mat work. Yoga mat required, participants are encouraged to bring resistance bands or similar.

Other Available Times