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Low Impact Training 55+

Aldershot ArenaAge: 55 to 110$99.40 - $113.00
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Schedule

Date Range

2026-09-17 to 2026-12-17

Time

02:30 pm - 03:30 pm

Thu

Availability

Fully Booked

Description

The objective of this program is to complete a series of full body low-impact exercises using your own body weight. Program includes both standing and mat work. Yoga mat required, participants are encouraged to bring resistance bands or similar.

Other Available Times