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Chair Exercise (55+ Years)

Bob Callahan Flower City Seniors CentreAge: 55+$0.00 - $36.30
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Schedule

Date Range

2026-05-12 to 2026-06-16

Time

10:15 am - 11:10 am

Tue

Availability

Fully Booked

Description

This is a fun cardiovascular and muscle conditioning, that uses a chair for additional support. This low-key workout is ideal for the beginner or those with mobility issues. Beginner fitness level. Required Equipment: Clean indoor athletic shoes Programs occurring at Bob Callahan Flower City Senior Centre will require a Flower City Senior Membership in order to register for a spot in drop-ins or registered programs.

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