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Date Range
March 31, 2026 to May 7, 2026
Time
9:30 AM - 10:30 AM
Availability
0/20 spots
Fully BookedThis class is for anyone who has concerns with osteoporosis, arthritis or bone health. Learn how to exercise safely and effectively. Each class will include weight training for strength, balance and agility using a chair option.
9:30 AM - 10:30 AM
May 12, 2026 to June 18, 2026