Date Range
May 12, 2026 to June 18, 2026
Time
9:30 AM - 10:30 AM
Availability
5/20 spots
This class is for anyone who has concerns with osteoporosis, arthritis or bone health. Learn how to exercise safely and effectively. Each class will include weight training for strength, balance and agility using a chair option.
9:30 AM - 10:30 AM
March 31, 2026 to May 7, 2026