ScoutMySpot

Bone Wise

Abbotsford Recreation Centre (ARC)Age: 55+$39.30
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-09-16 to 2026-10-28

Time

12:00 pm - 01:00 pm

Wed

Availability

Fully Booked

Description

A specialized low-impact fitness class for individuals with osteoporosis or low bone density. Led by an experienced instructor, BoneWise focuses on building strength, posture, balance, and flexibility to help reduce the risk of falls and fractures. Safe, adaptable, and supportive for all fitness levels. Fitness Intensity: 2 – Senior friendly.

Other Available Times