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Chair Yoga - Drop-in

Cindy Klassen Recreation ComplexAge: 13+View fee details
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Schedule

Date Range

October 23, 2026

Time

11:00 AM - 11:45 AM

Fri

Availability

15/15 spots

Description

A gentle style of yoga in which standard yoga poses are adapted while seated or standing using a chair as support. Participants will learn yoga posture, breathing techniques, meditations and ways to relax with the aid of a chair.

Other Available Times