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Muscle Boot Camp - Drop-in

St. James Assiniboia Centennial PoolAge: 13+View fee details

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Registration opens July 1, 2026 at 12:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 6, 2026

Time

6:30 PM - 7:30 PM

Mon

Availability

Enrollment opens July 1, 2026 at 12:00 a.m.

Description

A weight training workout using body bars, balls, and hand weights. This is a simple, fun and athletic based workout that strengthens and tones all major muscle groups. You won’t find any cardio here. The workout is choreographed to music so participants stay on track and focused through all muscular motions.

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