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Weights - Drop-in

St. James Assiniboia Centennial PoolAge: 13+View fee details
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Schedule

Date Range

August 26, 2026

Time

8:30 AM - 9:30 AM

Wed

Availability

0/14 spots

Fully Booked

Description

This total body circuit will improve your muscle strength, endurance, bone density, core strength, posture and much more! A variety of workouts, exercises and resistance equipment with individual coaching and modifications are used in this safe, effective and fun class.

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